-
25 iron rich foods for women: Vegetarian & Non-Vegetarian Sources
Iron deficiency among indian women is way more common than you think. According to the World Health Organization (WHO), iron deficiency and anemia remain major public health concerns, particularly among women and children. There are many reasons for it, such as loss of iron during menstruation, increased iron needs during pregnancy, and often not getting…
-
Easy 3-in-1 Period Calculator: Predict Your Next Period, Ovulation & Fertile Window
Period Calculator Last Period Start Date Cycle Length (days) Calculate This calculator provides estimates only and is not medical advice. What Is a Period Calculator? The period calculator estimates the date of your next period, ovulation & fertile window based on the information you have given about the first and the last day of your…
-
10 Warning Signs of Low Hemoglobin in Women You Shouldn’t Ignore
If you are a woman in India with a low hemoglobin level, you must have noticed that many women around you, including your mother or other women in your family, also struggle with anemia. Well, this is not something new for Indian women. According to The National Family Health Survey, 68% of women aged 15-49…
-
7 Important Period Colors and What They Could Mean
Many women feel worried when their period color is not red. The first thing that comes to mind is “Is something wrong with me?” or “Do I have a health issue?” The good news is that in most of the cases the change in period blood color is completely normal, and it is because of…
-
Dowry Deaths in India: Why Women Are Still Told to “Adjust”
Twisha Sharma & Deepika Nagar Cases That Reignited Debate Around Dowry and Abuse “Mumma aap kal aake mujhe yahaan se le jao mujhe nhi lagta Samarth ko mein chahiye hu”(Mumma, please come and take me tomorrow. I don’t think he needs me anymore.) These were the messages of Twisha Sharma sent to her mother a…
